Wellbeing walks

Walking is a good way to start and offers opportunities for relaxation and social contact.

CHANGES walking groups take place in Musselburgh,Haddington, Prestonpans, Dunbar. 

Trained walking volunteers are also available to support people on a one to one basis.  For information about walking or to join a walking group 

Contact Heather on 0131 653 1080, Email: heather@changeschp.org.uk