What We Offer

Relax 3


See our New Healthy Living programme 

CHANGES is a Community Health Project, established in 1996 to promote the positive well-being of people living in East Lothian.

We provide supportive opportunities towards healthier and less stressful living, for those with mild to moderate mental health conditions.

To read about our services, download
CHANGES general leaflet

Are you experiencing?
Negative thoughts
Panic attacks
Low self-esteem or lack of confidence

If yes – maybe we can help? button (2)

Download our current courses leaflet button (2)

You may find these organisations helpful. Click on each logo for information.  See our useful websites page too.                       



CAPS Logo as PNGLLife_Tel_Times_RGB (3)                                      samaritans_logo chooselife

Visit our charity pages on mydonate – Any donation is welcome. THANK YOU

CHANGES East Lothian- Company Limited by Guarantee – Company Number 230098. Scottish Charity No: SCO25130